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Lessons for Longevity from a Ten Year Old

Lessons for Longevity from a Ten Year Old

Update: 2025-09-30
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Over the weekend, I was talking with Devon about our sons, Braxton and Colty.  They are both very good athletes with a lot of potential.  

And being that I have a unique background in the field of athletics, I was pointing out a few anomolies on Braxton that most people would never even notice.  

Running with that idea, I thought I would share with you, today, what we can take from the example of Braxton and apply to our own health and strength to give us a better shot and living a quality life, longer.  

Take a listen and let me know what you think. 

Be Unconventional,

Kyle aka Panda Man

P.S. - If you want more insights on what I teach and how I live, feel free to join my FREE What'sApp group, there's a lot of great ideas floating around in there: The World's #1 Fasting mmunity

 

 

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Lessons for Longevity from a Ten Year Old

Lessons for Longevity from a Ten Year Old

Kyle Morgan Newell