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How to Find Yourself Again After a Breakup

How to Find Yourself Again After a Breakup

Update: 2025-10-21
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Description

After a breakup, we don’t just miss the other person — we often miss the version of ourselves we were with them. In this episode, Dora shares how relationships reflect parts of us, why it hurts when that mirror breaks, and how to reconnect with the playful, confident, free self that’s still within you.

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How to Find Yourself Again After a Breakup

How to Find Yourself Again After a Breakup

Headspace Studios