DiscoverRadio HeadspaceMindful Metaphors: How Visualization Brings Your Practice to Life
Mindful Metaphors: How Visualization Brings Your Practice to Life

Mindful Metaphors: How Visualization Brings Your Practice to Life

Update: 2025-10-04
Share

Description

Sam explores how everyday metaphors can make mindfulness more vivid and relatable, helping us carry the practice into daily life with greater ease.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Comments 
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Mindful Metaphors: How Visualization Brings Your Practice to Life

Mindful Metaphors: How Visualization Brings Your Practice to Life

Headspace Studios