DiscoverYour Safe SpaceHow to Fix Your Brain Rot (Without Deleting TikTok)
How to Fix Your Brain Rot (Without Deleting TikTok)

How to Fix Your Brain Rot (Without Deleting TikTok)

Update: 2025-10-11
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If you’ve been feeling overstimulated or unfocused lately, this one’s for you (and me)! Small shifts to help your mind feel clear again AND no app-quitting needed!


💌Send in your confessions, dilemmas, or juicy secrets here. You might hear them on air!

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If you are struggling with your mental health, please find some support resources below or chat with your GP.

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How to Fix Your Brain Rot (Without Deleting TikTok)

How to Fix Your Brain Rot (Without Deleting TikTok)