How to Get Yourself Out of the Comparison Trap
Description
In this quick solo episode we chat all about COMPARISON. If we are constantly looking at what everyone else is doing than we will never be focused on what we should be doing. Comparison is the thief of joy! We know this and yet we still continue to focus our energy on others. Make a more conscious effort to put blinders on and focus on your path. Here are some tips we chat about during the episode:
- Practice contentment & gratitude
- Take social media breaks
- Focus on your strengths
- Celebrate other people
- Compete with yourself
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