The one diet we all actually need? It’s probably the one you haven’t tried yet. Feeding your mind the right way can change your energy, focus, and the way you show up in life.

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Inspired by philosopher Neville Goddard, Camille dives into why your mental habits matter more than just physical health. In this episode, you’ll learn how to spot automatic negative thoughts (ANTs), reduce toxic influences from social media and people, and start building a mental diet that actually works for your life.

You’ll discover:

• How your mind shapes your reality more than you think

• Practical ways to start a clean, intentional mental diet today

• How to protect your energy from negativity and mental clutter

• Simple daily practices to boost clarity, confidence, and peace

If you’re struggling and think you’d benefit from a therapy session, visit my sponsor BetterHelp here: https://betterhelp.com/fulfilledor choose Fulfilled during signup and get 10% off your first month of therapy.