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How to Have An Imperfect Summer

How to Have An Imperfect Summer

Update: 2025-06-23
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There is so much pressure to have the “perfect” summer - a great body, a great wardrobe, making every day of the school holidays ‘magical’ and having a wonderful Instagram worthy perfect holiday. Today Lauren & Nicole are saying NO THANKS to all of it! In this episode the ladies talk about the myth of perfection and what self care you can put in place to have the realistic summer that you actually want and deserve using their S.N.A.C.K method - because everyone wants snacks, but nobody wants stress. 


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How to Have An Imperfect Summer

How to Have An Imperfect Summer

Self Care Club