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Your Summer Self

Your Summer Self

Update: 2025-07-14
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It’s the last episode before we take a break for summer and we’re going out in a haze of sunshine, rebellion, and possibly crisps for dinner. Because summer has a sneaky way of waking up a part of us that goes into hibernation the rest of the year;  the spontaneous one, the barefoot one, the one who remembers how to just be, instead of constantly doing.


In this episode, we’re asking: What version of you emerges when the sun’s out and the pressure’s off? Is it your fun side? Your libido? Your ability to sit in a deckchair without feeling like you should be folding laundry? We’re talking summer selves, seasonal magic, and how to hang onto a little bit of that barefoot energy even when September rolls in.


Have a lovely summer clubbers 


If you liked this episode and want to be part of the club, come follow us on all our socials: 


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Studio production by @launchpodstudios Music by purpleplanet.


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Your Summer Self

Your Summer Self

Self Care Club