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How to Have Healthy and Happy Holidays

How to Have Healthy and Happy Holidays

Update: 2018-12-13

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How do you feel about the holidays? Is it the most wonderful time of the year or the most stressful time of the year? Either way, this episode has tons of tips to help you be healthy and fulfilled during the holiday season (by doing them your way). In this episode I'm helping you thrive…

The post How to Have Healthy and Happy Holidays appeared first on Ky Autumn Russell - Pilates, yoga, & relaxation.

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About the Show

About the Show

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How to Have Healthy and Happy Holidays

How to Have Healthy and Happy Holidays

Ky Autumn Russell