DiscoverThe Megan Coleman ShowHow to Hype Your Morning
How to Hype Your Morning

How to Hype Your Morning

Update: 2022-07-03
Share

Description

Have you ever wondered how "morning people" seem to wake up full of energy and raring to go? Guarantee you it's because they have their own Hype Morning routine that sets them up to absolutely smash the day!

In this episode I share with you the 6 things that I do each and every morning to ensure I have set myself up mentally and physically for an awesome day!

Below are some of the meditations I use :) 

https://www.youtube.com/watch?v=WEX5I6ez2SM&list=WL&index=5

https://www.youtube.com/watch?v=CoSk-JUr7cw&list=WL&index=15

https://www.youtube.com/watch?v=9GLfG2ThYc4

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Hype Your Morning

How to Hype Your Morning