How to Increase Testosterone Levels in Females
Update: 2024-02-27
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Though testosterone is often thought of as a male hormone, it’s absolutely crucial for female health, too. In fact, testosterone is the most abundant active hormone in women - even more than estrogen! Yes, it helps women grow and maintain muscle mass, but it does a whole lot more, and when levels drop, you’re really going to feel it. Tune in to learn how to assess your testosterone levels and boost them if they’re low!
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