How to Overcome Weight Loss Resistance
Update: 2023-11-21
Description
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Here’s a bummer of a statistic - about 90% of people who lose a significant amount of weight eventually gain most of it back. I know - it’s so frustrating and defeating to work so hard, only to get stuck in weight loss resistance. Tune in to learn how to overcome weight loss plateaus, rebound, and resistance, and maintain a healthy metabolism in the long-term!
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