DiscoverThe HBR ChannelHow to Integrate Work and Life
How to Integrate Work and Life

How to Integrate Work and Life

Update: 2014-10-21
Share

Description

Stewart D. Friedman, author of Leading the Life You Want, offers recommendations for improving your well-being and performance in all four domains of life: work, home, community, and private self.
Comments 
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Integrate Work and Life

How to Integrate Work and Life