How to Let Go of Everyone Else’s Expectations
Update: 2025-11-11
Description
So many of our choices are shaped by “shoulds” — expectations handed down from family, society, or social media. In this episode, Dora explores how mindfulness helps you notice whose standards you’re living by and how to release the ones that don’t serve you, so you can live life on your own terms.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
