Doing Dry July and want to make it a successful month? Listen to this episode with Hilary Sheinbaum. Hilary is a journalist, the founder of GoingDry.co and the author of The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month , a judgment-free guide to giving up alcohol for a month-long period. Her next book: Going Dry: A Workbook: A Practical Guide to Drinking Less and Living More will be out this September. 
Hilary has been sober-curious, and a dry month participant, since January 2017. She is an advocate for dry months and exploring fun, new and different ways to live a happy, adventurous, big life. 

We chat about: 

• How Hilary started Dry January on a bet 


• The top benefits of doing a dry month 


• Hilary’s best tips for Dry July 


• How to handle setbacks, challenges, and naysayers 


• What Dry Tripping is 


• And more! 

Find Hilary: www.goingdry.co  IG - @hilarywritesny @goingdry.co TikTok - @hilarywritesny  

Need tools for doing a Dry Month? Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including:       

• 100 Questions to Change Your Drinking:  https://www.alcoholtippingpoint.com/100questions      


• Dry Guide:  https://www.alcoholtippingpoint.com/dryguide      


• 10 Day Break:  https://www.alcoholtippingpoint.com/10dayholiday      


• Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes      

Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%      

Find Alcohol Tipping Point at:      

• Website: http://www.alcoholtippingpoint.com/      


• Instagram: http://www.instagram.com/alcoholtippingpoint      


• Facebook: http://www.facebook.com/AlcoholTippingPoint      

**Please leave a review and subscribe so you can help support the show**      

***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint