Episode notes:

Ryan Nell talks to Emilie Holmes (the founder of Good & Proper Tea) — a woman on a mission to bring better tea to more people. She is well on her way to achieving it. We talk about her nomadic early years, as the daughter of a diplomat, her love of languages, and her very single minded pursuit of putting tea on everyone's menus. We discuss the realities of starting a business selling tea from a van, brutally early starts, and the founding of her tea empire. We chat clean food, mindfulness, tea science, tea ceremonies, coffee culture, juggling parenting and running a business, writing a book, and we even swap recipes for cooking with tea, cocktails and very dirty chai lattes. Throughout the chat, Emilie's enormous passion shines through. We loved having this sit down, and hope you'll love it just as much! Don't miss this awesome conversation with Levitate founder and podcast host Ryan Nell.

Episode recorded 20th November 2019, before the world went a little crazy, and finally published 10th August 2020. It was worth the wait!

Episode links:

• Good & Proper Tea webpage: goodandpropertea.com
• Emilie's book: Good & Proper Tea Book: From leaf to cup, how to choose, brew and cook with tea.
• Emilie on Instagram: @goodandpropertea
• You can also currently support their efforts to provide NHS workers with "A Proper Tea Break for the NHS"

Also referenced in this episode: Pip and Nut, Ogilvy, King's Cross, Elle France!

Show sponsor:

Support the show by supporting our sponsor. At Levitate, we’ve been helping people to connect mind, body and soul since spring 2018. We teach meditation and mindfulness for people with busy minds. We do this with individuals, groups and companies in London and across the world. We are passionate about all aspects of wellbeing. To find out more, head over to our website at www.levitate.london or check us out on social:

• Levitate on Instagram: @levitatelondon
• Levitate on Twitter: @LevitateLondon
• Levitate on Facebook: www.facebook.com/levitatelondon

Show notes:

On the podcast, Levitate founder Ryan Nell chats to people who are changing the world for good. Whether they’ve overcome personal hardship, launched a social enterprise, or changed the way we think about a subject, all of them are united by passion, purpose, and the desire to make the world a better place.

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Show sponsor:

At Levitate, we’ve been helping people to connect mind, body and soul since spring 2018. We teach meditation and mindfulness for people with busy minds. We do this with individuals, groups and companies in London and across the world. We are passionate about all aspects of wellbeing. To find out more, head over to our website at www.levitate.london or check us out on social:

• Levitate on Instagram: @levitatelondon
• Levitate on Twitter: @LevitateLondon
• Levitate on Facebook: www.facebook.com/levitatelondon

Credits & copyright:

This show is hosted, recorded and edited for Levitate by Ryan Nell (Instagram: @ryannell)
Original theme music by Nic Nell (Instagram: @casuallyhere)
Special thanks to Emilie for her participation in this episode (and patience with the release schedule).

Copyright Levitate 2020. Levitate is a trademark of Levitate Meditation Ltd.