DiscoverThe Body of Gold PodcastHow to Manage Stress to Prevent Aging with Dr. Jannine Krause
How to Manage Stress to Prevent Aging with Dr. Jannine Krause

How to Manage Stress to Prevent Aging with Dr. Jannine Krause

Update: 2020-01-16
Share

Description

In this episode of the Body of Gold Podcast, Dr. Jannine Krause explains how to manage stress so that we can age with grace. She truly believes that health starts with what we eat, how we move and how well we manage stress. She wants to help prevent little health issues from becoming big ones down the road. She's committed to slowing down the aging process and wants to help others with this too. There’s a lot of health information available out there, and she's here to help people focus on what’s important and sustainable for them.

Comments 
In Channel
Being Black is NOT a Crime!

Being Black is NOT a Crime!

2020-06-0401:20:06

We're Back!!!!

We're Back!!!!

2020-04-0927:48

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Manage Stress to Prevent Aging with Dr. Jannine Krause

How to Manage Stress to Prevent Aging with Dr. Jannine Krause

Farah M. Green