DiscoverThe Body of Gold PodcastHow to Reach Peak Performance using Holistic Methods with Anna and Flaviano Silva
How to Reach Peak Performance using Holistic Methods with Anna and Flaviano Silva

How to Reach Peak Performance using Holistic Methods with Anna and Flaviano Silva

Update: 2020-01-23
Share

Description

During this episode of the Body of Gold Podcast, I sit with Anna and Flaviano Silva. They are health coaches that use holistic methods and training to help entrepreneurs find their personal peak performance. Their signature Optimal Health method focuses on mindset, nutrition, and movement routines for optimizing energy, confidence, and overall health. If you're interested in learning more, please use the link below: https://optimalhealthaccelerator.mykajabi.com

Comments 
loading
In Channel
Being Black is NOT a Crime!

Being Black is NOT a Crime!

2020-06-0401:20:06

We're Back!!!!

We're Back!!!!

2020-04-0927:48

loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Reach Peak Performance using Holistic Methods with Anna and Flaviano Silva

How to Reach Peak Performance using Holistic Methods with Anna and Flaviano Silva

Farah M. Green