Season 2 Ep 1 : How to Overcome Self-Doubt & Finally Trust Yourself (Even If You Overthink Everything)

Summary

In this episode of the Inner Power Game Podcast, Folake explores the pervasive issue of self-doubt, particularly among coaches and leaders.

She delves into the nature of self-doubt, its connection to imposter syndrome, and how perfectionism and procrastination can hinder progress.

Folake emphasises the importance of trusting oneself, seeking internal validation, and creating space for authenticity and magic in our endeavors.

She offers practical mindset shifts and strategies to combat self-doubt, encouraging listeners to embrace their potential and take action despite their fears.takeaways

• Self-doubt often stems from perceived expectations of others.
• Imposter syndrome can manifest in various professional settings.
• Perfectionism can prevent us from taking necessary actions.
• Procrastination is frequently driven by a fear of failure.
• Playing small limits our opportunities for growth.
• External validation can undermine our self-trust.
• Over-preparation can lead to missed opportunities and loss of momentum.
• Creating space for magic allows for authentic connections.
• Mindset shifts can help combat self-doubt effectively.
• Quieting external noise helps us connect with our inner wisdom.

Chapters

00:00 - Confronting Self-Doubt

01:36 - Understanding Self-Doubt and Imposter Syndrome

05:28 - Hidden Ways Self-Doubt Sabotages Success

10:09 - Overcoming Perfectionism and Procrastination

14:03 - The Importance of Trusting Yourself

18:38 - Creating Space for Magic

19:21 - Mindset Shifts to Combat Self-Doubt

21:58 - Practical Tips to Quiet the Noise

Resources :

"Unlock a confident, decisive version of yourself, strengthen your intuition, and achieve inner clarity for your next steps in just 5 days."

⁠https://innerpowergame.co.uk/5-days/⁠

Connect with folake - https://www.instagram.com/folakebee/

Entrepreneurship, Business Growth, Energy Mastery, Overcoming Self-Doubt, Women in Business, Leadership, Intuition, Feminine Energy, Confidence, Flow-State