Have you ever noticed how often fear holds us back from getting what we actually want?

It sometimes keeps us from trying at all, makes us self-sabotage even when we do try.

And it comes up a LOT.

It's also a phenomenon that has fascinated me for a long time—so much so that I spent more than TWO YEARS researching all the ways that fear holds us back and surveying more than 4,000 women, and then wrote a book about it called Do It Scared.

And while these days I spend a lot of my time helping women over 40 lose weight and get healthy, I've found that that underlying fear issue never really goes away.

It holds us back from reaching our health goals in many of the same ways it holds us back from a lot of other things in life.

And so today, I wanted to talk about that. How to overcome your fear of failure and actually take control of your health for good. I want to talk about why that fear happens and what it looks like, and most importantly what you can actually do about it.

It's a powerful topic, and one I hope has a lasting impact on you, maybe even in more ways than just your health. So let's dig in!

Want to learn more about how our program can help you lose weight and get healthy FOR LIFE without dieting or drugs, then I'd love to invite you to join me for my next FREE workshop!

If you've never joined me for a live workshop, you should know they're always really fun and JAM PACKED with valuable info! Plus you can ask all your questions and get any answers you need in real time.

To get all the info and get signed up, just go to thinlicious.com/workshop.