How to Prevent Pelvic Floor Dysfunction Postpartum
Update: 2024-04-17
Description
#158 - In this episode I'm chatting with birth healing specialist and pelvic health physical therapist, Lynn Schulte. Lynn is on a mission to improve postpartum care worldwide and her passion is in helping moms have smoother births and faster recoveries.
With more than 30 years experience, you'll hear Lynn talk about topics including:-
- What happens to the pelvic bones in order for a baby to be born and what keeps them from returning to their original position?
- How this affects the pelvic floor muscles?
- How can you strengthen your pelvic floor muscles after giving birth?
Check out the show notes here at https://www.mybabymassage.net/podcast/158. If you'd like to reach out and say hi, you can find @firsttimemumschat on Instagram.
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel