How to Reconnect with Yourself When You Feel Lost
Update: 2021-09-29
Description
On today's episode Lybys and Michelle briefly talk about Oriental Medicine and give you a quick explanation of Yin & Yang and how it effects your energy. They share how they have been feeling disconnected with themself and what they are doing to get themself grounded again. They share their tips and practices to re-connect and to balance your energy.
In this episode, we talk about…
- Importance of self-care/self-love
- Ways in which you can reconnect with yourself
- How important awareness is
- Energy Vampires
- Honor your resting
CONNECT WITH LYBYS & MICHELLE:
Instagram: @Healwithlybys & @Michelle.Alexandrite
FOLLOW US ON THE GRAM:
@Getrealwithlm
WORK WITH LYBYS:
Book a breathwork session with Lybys:
https://calendly.com/healandelevate/breathwork-session
Apply for 1 on 1 mentorship with Lybys:
Click here to get on the waitlist
WORK WITH MICHELLE:
https://msha.ke/michellealexandrite/
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
