How to Respond to Gaslighting
8Description
Ever been in an argument where someone twists your words, denies things that happened, or makes you doubt your own reality?
Gaslighting can be one of the most frustrating and confusing behaviors to deal with. It leaves you questioning your memory, feeling blamed, and wondering if you’re the problem.
But here’s the good news: you don’t have to play by their rules.
In this episode, I’m sharing 3 strategies to take back control when dealing with gaslighters.
These aren’t just words. They’re practical tools to keep you calm, grounded, and in control when someone tries to distort the truth.
If you’re ready to handle gaslighting with confidence, this episode will show you how.
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Man, you saved my confidence🙏🙏🌱🌱
Excellent advice. I’ve been accused of being a narcissist moments before being told I’m crazy and need professional help. This happens most every time I disagree with one particular person. I’ve not heard it from anyone else. I guess I was nuts for thinking that the truth would prevail if I kept on trying to convince them. It’s a relief to know that’s never going to happen, and I can save my breath. Thank you!!
Oh yes. Yes, yes, yes! You're a rock star. Looking for your book.