How to Simplify Your Weekly Nutrition
Update: 2025-02-06
Description
In this episode, I’ll walk you through the essentials of meal prepping, from choosing the right protein and carbs to time-saving hacks and flavor tips. Whether you’re a busy professional, a parent, or just someone who’s tired of last-minute takeout, this episode will give you practical strategies to eat healthier, save money, and free up your schedule.
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