How to Survive a Toxic School Without Losing Yourself
Update: 2025-12-02
Description
“How to Survive a Toxic School Without Losing Yourself”
You can’t always fix a toxic school, but you can protect your peace.
Part 4 of the Toxic Schools Mini-Series is all about real, doable survival strategies that help you stay grounded, healthy, and yourself.
In this episode, we talk about:
- Micro-boundaries you can set this week: small shifts that create real breathing room
- Finding allies & emotional support & why community is essential
- Reclaiming your power: small ways to find joy, creativity, and autonomy again
This is the “you can do this” episode: compassionate, practical, and designed to bring you a little relief right away.
If you're interested in a life coach after this episode, please check out https://www.jenchieco.com/services
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