What Toxic Schools Do to Teachers: Mind, Body and Heart
Update: 2025-12-01
Description
What Toxic Schools Do to Teachers: Mind, Body & Heart
In Part 3, we’re shifting the focus to you: your health, your emotions, your identity as a teacher.
Toxic schools don’t just make work hard. They seep into your body, your confidence, and your self-worth.
In this episode, we explore:
- Physical burnout & chronic stress: headaches, insomnia, anxiety, and the Sunday dread
- Self-doubt & feeling unappreciated: how toxic systems make great teachers feel “not enough”
- Emotional fatigue & moral injury: carrying the weight of a broken system while trying to care for kids
This episode is a giant exhale.
If you’ve been feeling tired in ways you can’t explain… this one will make you feel seen.
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