How to Take Ownership for a Better Future (with Kimberly Spencer)
Description
Kimberly Spencer is an award-winning high-performance coach and trainer, best-selling author, international motivational speaker, and founder of crown yourself. She is incredibly passionate about fitness, which she showcases with her 5x marathon finisher, and authors the book, Rule Your Body: How to Dethrone Food Fears and Reign in a Body that Rules. On top of this, Kimberly spent her early career as a screenwriter, successfully releasing her own production on Netflix.
Join Alex and Kimberly as they discuss Kimberly’s career and the many lessons she has learned throughout. Here’s what they talked about:
- Experience in different fields (Pilates, Coaching, Screenwriting)
- How to take ownership of our lives
- Redefining “Smart” and dealing with new environments
Check out Kimberly here:
Website: https://crownyourself.com/media
LinkedIn: https://www.linkedin.com/in/kimberlyspencer-crownyourself/
Head over to our website at https://feedmeserotonin.buzzsprout.com for more episodes.
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