How to Use Vulnerability to Heal with Gabby Bernstein
Description
Oh hey, Self Lovers! Today's guest is someone who requires no introduction at all.
Yes, you guessed it, she is none other than Gabby Bernstein herself.
In this episode, you get to experience what an actual 1:1 private coaching session with Gabby looks like, she helps me through my overwhelm using IFS (internal family systems therapy)
TIMESTAMPS
(3:33 ) - What makes Gabby, “Gabby”?
(5:33 ) - Healthy vulnerability?
(6:53 ) - This is your first step to your self love journey
(8:04 ) - Gabby on the word “trust”
(11:24 ) - How to not let your attachments define your life?
(13:18 ) - How to get through our victim story ?
(16:55 ) - We are not really strangers healing edition
(20:22 ) - Gabby Couching Paul
(32:40 ) - Gabby on Insomnia
(37:31 ) - What does Self Love means to Gabby
(38:17 ) - How to reach out to Gabby
EPISODE LINKS
You can find everything about Gabby - @gabbybernstein
Checkout her website - https://gabbybernstein.com/
You can her latest book “Happy days” here
Dm me on Instagram: @PaulFishman
Youtube: Paul Fishman
TikTok: @Paul.Fishman
Website: PaulFishman.Love
United States
