Oh hey, Self Lovers! 

Today we joined Victoria Brown for an in-person moment in New York. Victoria is a Soul Cycle instructor, Mindset coach, host of the very best self podcast, and a meditation enthusiast. 

This episode is for you if you want to be the best version of yourself, if you want to stop playing small and stand in your power and if you want to receive the best tips and tricks on truly connecting with yourself from Victoria.  

TIMESTAMPS

(3:39 ) - What makes Victoria ‘Victoria’?

(5:04 ) - Victoria Brown’s Origin Story 

(10:36 ) - Victoria’s tip to be Bold 

(11:58 ) - What is Victoria Scared of?

(15:19 ) - Being in a Toxic Relationship 

(16:42 ) - Victoria’s Self Confidence Journey 

(19:12 ) - Victoria’s New York lifestyle

(21:09 ) - Finding Joy in life 

(24:42 ) - How to be excited about life 

(28:09 ) - Responding vs Reacting 

(30:24 ) - Tips to Meditate 

(33:42 ) - Where to Find Victoria?

(34:55 ) - What does self love mean to you

EPISODE LINKS  

If you’re #obsessed with Victoria,   

Dm her on IG - @victoriabrown 

Check out the Very Best Self podcast  

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