DiscoverSeattle NowHow to approach New Year’s resolutions in 2026
How to approach New Year’s resolutions in 2026

How to approach New Year’s resolutions in 2026

Update: 2026-01-05
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It’s the first week of the new year. And if you haven’t made a resolution yet, it’s never too late.

We’ll get into the psychology of successful resolutions and goal setting with UW Psychiatry Professor Dr. Koriann Cox.

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How to approach New Year’s resolutions in 2026

How to approach New Year’s resolutions in 2026

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