So many leaders face burnout, but there’s an alternative to pushing through it. By understanding the deeper nature of who we are and learning to slow our busy minds down, we can tap into our innate creativity and resilience.

Barbara Patterson has worked with thousands of leaders. She discovered that understanding one's inner world and who they ultimately are will transform the way they make decisions and show up.

This leads to a more fulfilling and successful approach to leadership that doesn't sacrifice our mental health or wellbeing. By letting go of old constructs of success and being open to new ways of doing business, we can create environments where people thrive and are more productive.

Key takeaways

• By becoming more familiar with our inner self, we can uncover new insights that can help us create the life we want.
• We often compromise our own minds by conforming to what we believe others or society expects of us as leaders. This unhealthy behaviour can lead to burnout, as well as damaged relationships with our loved ones.
• Are you listening to the voice that tells you you can't do something, or to the quieter voice that offers time to reflect, and invites you to do something other than worry?

Links

• Connect with Barbara via LinkedIn
• Barbara’s website