This episode is all about how to be happy at work. This is a topic I was determined to include in this first season of Her Career Her Life, because I feel really strongly about it. I've given it lots of thought throughout my 30+ year career and I’m really looking forward to sharing my ideas with you.

I’ve not always succeeded in being happy at work - sometimes I’ve been downright miserable. I’ve also been angry, upset, frustrated, disappointed, bored, scared and probably just about every other emotion there is. But there are a number of practical steps that I'm sure will give you the best shot at happiness - or at least start to move you towards a happier frame of mind.