How to change your life in a year
Description
Today is another solo Ep with Emily! This podcast focuses on three pillars; Health, Career/ Business, and Relationships/ Friendships. Within each pillar, Emily shares her tips and tricks she has learnt throughout her journey that have helped her shift who she is and how she acts and has essentially changed her life. Tips and tricks include prioritising sleep, defining your vision, setting boundaries and learning to say no, just to name a few!
If you want to change your life or have an urge to do better and be better, listen to this podcast as you will only get something good out of it!
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This podcast was brought to you by On Track Studio.
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SUNSHINE COAST GALS AND GUYS! To book a session with Em visit - https://www.thesweatclub.com.au/train-with-me
United States
