DiscoverScience on Player FMHow to easily trigger your flow state - Instant Genius
How to easily trigger your flow state - Instant Genius

How to easily trigger your flow state - Instant Genius

Update: 2024-09-29
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A state of absolute focus, able to complete a single task or activity effortlessly, flow states are desirable. But how can you achieve one and can they be turned on and off? We spoke to Julia Christensen, author of the new book The Pathway to Flow to find out.

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How to easily trigger your flow state - Instant Genius

How to easily trigger your flow state - Instant Genius