DiscoverFit Like a Girl PodcastHow to get back on track, and "Calories don't matter"
How to get back on track, and "Calories don't matter"

How to get back on track, and "Calories don't matter"

Update: 2025-06-20
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In this episode, I discuss how things are falling apart at our house (not as dramatic as it sounds), an update on my acne journey, and then I talk about our recent camping trip and how I get myself and my clients back on track after a weekend of being off track. Lastly, I discuss the "calories don't matter" discourse that is all over the internet right now.

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You can learn more on my website if you have questions or inquiries about my online personal training options. https://fitlikeagirl.ca/

If you have questions, comments, or suggestions for future episodes, feel free to reach out to me via email at jackie@fitlikeagirl.ca

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How to get back on track, and "Calories don't matter"

How to get back on track, and "Calories don't matter"