DiscoverFit Like a Girl PodcastHow to survive the holidays without losing progress!
How to survive the holidays without losing progress!

How to survive the holidays without losing progress!

Update: 2024-12-13
Share

Description

In this episode, I discuss how to get through the very busy holiday season without feeling like you've lost all your progress! Going into the holiday season with a plan will help you not only navigate through all the parties, and gatherings but also make it more enjoyable when you're not panicking about what's going to happen to your goals.

Thank you so much for listening! If you enjoyed this episode and want to hear more, please subscribe and feel free to share with your friends & family.

If you'd like to join my ladies-only free Facebook Group: https://www.facebook.com/groups/flagbadassbabes/

You can also follow me on Social media

Instagram https://www.instagram.com/jackie.fitlikeagirl/

Youtube https://www.youtube.com/channel/UCFMPEqMnV9E6Z_ipYhKT52A

You can learn more on my website if you have questions or inquiries about my online personal training options. https://fitlikeagirl.ca/

If you have questions, comments, or suggestions for future episodes, feel free to reach out to me via email at jackie@fitlikeagirl.ca

Comments 
In Channel
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to survive the holidays without losing progress!

How to survive the holidays without losing progress!