How to get enough protein on a plant-based diet
Update: 2024-08-05
Description
If you’re ready to lean into a plant-based diet, but concerned you won’t be able to get enough protein, this episode is for you! Plant-based diets can absolutely meet all of your protein needs (hint: plant-based doesn’t mean vegan) and in today’s episode I share “what” foods and “how” it works to give you an idea of how simple this can be.
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