How to handle heartbreak when leaving your country of origin?
How to handle heartbreak when leaving your country of origin?Description
What to do when your heart is breaking into a million pieces because once again you are leaving your country of origin and you don’t know when you will be coming back?
During my last trip to Poland I had a chance to experience this familiar heartbreak once again, but this time I put my coaching tools to good use. In this episode I teach you how to rise above that difficult feeling, analyze it and manage it with the higher part of your brain. So instead of suppressing the unexplained moments of sudden sadness, tears, tight throat and/ or anxiety etc, you recognize it and redirect your brain towards gratitude.
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