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How to make better decisions by focusing on the process (with Erno Hannink)

How to make better decisions by focusing on the process (with Erno Hannink)

Update: 2020-12-16

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A few ideas that stuck with me:

The only thing you can control is your reaction to external events.
Focusing more on our hobbies and less on external issues helps strengthen our mind-body connection.
No matter what time of day you work out, it helps you get better sleep. With a rested mind, you get more clarity to make better decisions.
A coach observes your unconscious and damaging habits and suggests a better route to achieve your most meaningful goals.
Don’t evaluate the result of decisions but focus on your decision-making process. Wondering how to do that? Create a decision book to keep track of your choices. Use it to analyze the best and the worst things that can happen so you can expand your options and perspective.

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How to make better decisions by focusing on the process (with Erno Hannink)

How to make better decisions by focusing on the process (with Erno Hannink)

Andra Zaharia