DiscoverHealthy Living With NicoleHow to make healthy choices at any restaurant.
How to make healthy choices at any restaurant.

How to make healthy choices at any restaurant.

Update: 2020-09-16
Share

Description

When ordering food at a restaurant, do you know which items may be loaded with fat and calories? Hidden calories refer to to the extra calories in many dishes that come from ingredients you may be unaware of. Use these tips to steer clear of hidden fat and calories in restaurant food.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to make healthy choices at any restaurant.

How to make healthy choices at any restaurant.

Nicole Footman