DiscoverSTEPN Injury Prevention Podcast - Physiotherapy/Physical TherapyHow to measure your hydration needs - Episode 27
How to measure your hydration needs - Episode 27

How to measure your hydration needs - Episode 27

Update: 2022-05-29
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**Disclaimer - As I have not seen you as a patient, what I am saying is not medical advice. Make sure you work with a healthcare practitioner if you have any pain, injury or medical conditions**


If you haven't already, join the STEPN injury Prevention Group to ask questions and gain access to resources - https://www.facebook.com/groups/stepninjurypreventiongroup


I have also set a YouTube channel. Subscribing would be very helpful :) https://www.youtube.com/channel/UCIY3RdHlxQNA_SrFC1BqRFw

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How to measure your hydration needs - Episode 27

How to measure your hydration needs - Episode 27

Phil White