How to plan your weekly fitness routine, and sharing with you what I do on a day-to-day basis.

Update: 2019-11-05

Description

A little more detail than the 'my journey' audio. What I do on a weekly basis, and how you can plan your week ahead. Your fitness routine should be a ‘must do’ part of your day/week.

Comments

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How to plan your weekly fitness routine, and sharing with you what I do on a day-to-day basis.

#box-pro-ellipsis-176122320714734{-webkit-line-clamp:2;}How to plan your weekly fitness routine, and sharing with you what I do on a day-to-day basis.

How to plan your weekly fitness routine, and sharing with you what I do on a day-to-day basis.

Wayne Lambert (Owner)

How to plan your weekly fitness routine, and sharing with you what I do on a day-to-day basis.