How to reduce your food bills AND eat healthier

Update: 2019-09-10

Description

It isn't always cheap to source nutritious organic food. But in actual fact, there's plenty available for free - if you know where to look, and what to look for.

This forms the basis of our chat with forager, research herbalist and ethnobotanist Monica Wilde, who joins us for another episode.

You'll learn about the almost endless list of benefits to be had from foraging, as we discuss the positive effects of getting outdoors and in amongst nature.

Comments

In Channel

What do we mean by "organic", anyway? Biodiversity and organic farming

2019-07-2311:17

Which non-organic foods should you avoid? And why soil is key

2019-07-3014:36

Community Supported Agriculture. And the challenges of growing seasonally

2019-08-0615:24

Medicinal mushrooms: Chaga, Lion's Mane, Reishi, & Cordyceps

2019-08-1319:06

Foraging and growing mushrooms

2019-08-2018:50

Counting calories and eating fats. Nutrition and diet

2019-08-2720:36

Why does insulin and blood sugar matter? And should you stop eating gluten?

2019-09-0317:58

How to reduce your food bills AND eat healthier

2019-09-1027:17

Why eat seaweed?

2019-09-1711:37

Is eating a nutritious diet enough for your overall health?

2019-09-2416:05

Brace yourselves, winter is coming!

2019-10-0824:46

00:00

How to reduce your food bills AND eat healthier

#box-pro-ellipsis-175938393204617{-webkit-line-clamp:2;}How to reduce your food bills AND eat healthier

How to reduce your food bills AND eat healthier

The Podcast Host

How to reduce your food bills AND eat healthier