How to run a 53s Parkrun PB & 2019 Roundup

Update: 2020-01-05

Description

We review some of our favourite moments of 2019 and look ahead to 2020. We also catch up on Sam's huge Parkrun PB that was run at the end of a short project.

Comments

In Channel

Long Run Special

2021-05-0501:03:18

Super Shoes in Training?

2021-04-2701:10:04

Couch to Sub 14 Minute 5K

2021-04-1301:40:54

2020 London Marathon Review

2020-10-0501:24:25

2020 London Marathon Preview

2020-09-2956:28

Olympic Special 1

2020-08-0401:46:21

Benefits of having a coach

2020-06-2801:05:09

Easy running

2020-06-1901:15:01

Interview with Emily Moyes

2020-05-1801:33:07

The Best Races Ever - Part 2

2020-04-1059:45

The Best Races Ever - Part 1

2020-04-1001:10:52

The Best Performances Ever - Part 2

2020-03-2455:31

The Best Performances Ever - Part 1

2020-03-2450:01

Bouncing Back From Disappointment

2020-03-1701:03:03

The Shoe Rant

2020-02-2901:35:30

How To Train For A Marathon

2020-02-0401:07:08

The Art Of Racing

2020-01-2501:05:59

Interview with Mark Hookway

2020-01-1701:31:36

How to run a 53s Parkrun PB & 2019 Roundup

2020-01-0501:11:48

Insight into Anti-Doping with Jake Shelley

2019-12-1901:23:43

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How to run a 53s Parkrun PB & 2019 Roundup

#box-pro-ellipsis-176321808139269{-webkit-line-clamp:2;}How to run a 53s Parkrun PB & 2019 Roundup

How to run a 53s Parkrun PB & 2019 Roundup

steadfastrunners

How to run a 53s Parkrun PB & 2019 Roundup