DiscoverHolistic Wellness | Exploring the Science & Metaphysics Of HealthHow to sleep better, eliminate burnout, and reach your goals with Karese Laguerre
How to sleep better, eliminate burnout, and reach your goals with Karese Laguerre

How to sleep better, eliminate burnout, and reach your goals with Karese Laguerre

Update: 2023-09-29
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Description

Karese Laguerre's a myofunctional therapist who works with clients to improve alignment of facial and neck muscles. Because so many conditions (ADHD, sleep apnea, insomnia, brain fog) are exacerbated (or straight up caused by) alignment problems, her work goes far into improving productivity and helping you achieve your tasks with more clarity and efficiency so that ultimately, you're able to accomplish your goals.

Connect with Karese at https://themyospot.com

and on IG at instagram.com/themyospot

Whether you're an entrepreneur with a "to do" list long enough to paralyze anyone, have a corporate job and wondering how you're going to finish this project on time, or have a child struggling with schoolwork, this episode is for you.

And, in case your productivity's on point, but you suffer from TMJ or insomnia, this episode's also for you.
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Zero Waste Living

Zero Waste Living

2023-10-1350:39

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How to sleep better, eliminate burnout, and reach your goals with Karese Laguerre

How to sleep better, eliminate burnout, and reach your goals with Karese Laguerre

Brandy Searcy