Bonus: why's it so much harder to lose weight at 40+?

How to sleep better, eliminate burnout, and reach your goals with Karese Laguerre

Is adrenal fatigue causing your estrogen dominance?

Detecting cortisol dysregulation

Could this be causing your symptoms?

Is TSH enough to test for thyroid function?

What does the Mira Fertility monitor reveal about your health?

is it your thyroid? infertility, high cholesterol, a-fib and more

How do you know if it's a thyroid problem?

Energy and autoimmune conditions a guided session with Jen Poulson

Haley Fountain on nutrition, yoga, and the healing power of sound

Which massage technique is best for you?

Simple is sustainable, why a simple skincare routine's the most sustainable

Plant-Based Eating for sustainability

Zero Waste Living

Sustainable Skincare | What's it mean to be sustainable and eco-conscious?

How I overcame recurrent UTIs without a prescription

Pelvic Floor Therapy & Mercier Therapy to support your fertility and bladder health (this is for you if you're struggling with recurrent UTIs, Interstitial Cystitis, or seeking an alternative to IVF)

Essential Oils for PMS and Menstrual Cramps: Natural Relief for PMS and Period Pain

Aromatherapy and Skincare: Inspiring Health Inside and Out with Dr. Sarah Villafranco (Osmia Skincare founder)