Description
Fitness is simply about adaptation.
2020-05-1925:37
Getting ready to open up the gym after covid19 quarantine.
2020-05-0733:29
How to spot a gimmick.
2020-05-0119:19
WHAT YOU NEED TO KNOW ABOUT PLATEAUS.
2020-03-2416:40
Gym Closed due to Coronavirus outbreak. Update on new classes and more!
2020-03-2425:26
Building a workout routine and the 7 Primal Movements of weight training
2020-02-2837:44
Learn about our new women's classes and beach running club. Plus bilateral vs unilateral training.
2020-02-1817:53
We are shooting funny gym videos and starting podcast now?
2020-02-1412:48
Logic Fitness Podcast (Trailer)
2020-02-1400:23
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