The number one reason women don’t work out or go to the gym is their fear of being judged. Would a woman feel comfortable joining your gym?

Before we can learn how to make women more comfortable in our gyms, we need to understand the landscape she is living in. The fitness industry lures women into the gym with the promise of changing her body. Programming is for body-altering goals, from weight loss challenges to summer bikini bodies.

In this short episode, I'm going to walk you through the feelings new women have when they join your class.