Just like eating good organic food, exercising, sleeping enough, & being grateful are all avenues to our wellbeing, so is hydration!  We are over 70% water, so of course we must replenish this vital nutrient daily...

This episode will go over the myths about water & I'll give you some key tips to utilize your hydration routine best 🙏🏽

Noted: recorded today from phone via Podbean app!

Outer References:

https://www.ncoa.org/article/10-reasons-why-hydration-is-important/

https://healthyhumanlife.com/pages/rehydrate

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Thank You All so very much for listening today!  I genuinely hope you learned something & I invite you to join me each week, so you never miss a conscious wellness beat!  This podcast holds a special place in my heart, dedicated to my evolution here, my passionate mission to spread more consciousness for the much needed wellness on Earth.  Come join me as a guest as well, let’s collaborate making change for future generations.. 

Thank you so much for joining me today! I strongly Believe that we are all Connected and want to Share our gifts with One another. Remember how amazing you are, Never Give Up, We can help and Support each other along this Crazy Journey...I'm going to keep Sharing what I can with all of You, just wish I could do more each day, Life is passing by too quickly! This podcast is new and will be ever-evolving & improving as long as possible...Please share this with others who could benefit from this information(:

Questions? Please don't be shy🌻

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-Helping to Support this Show for Future Gens~

Note: I am a One Woman Show, juggling many hats, simple, growing slowly as I can only flow with the time, trust in the organic divine process...ALGORITHM?

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https://consciouschoicesforall.com/

https://www.youtube.com/@belovehealingapothecary/videos

https://www.instagram.com/consciouswellbeing/

https://www.tiktok.com/@beluv73

https://poshmark.com/closet/belove73