Hydration and Motivation

Update: 2021-04-24

Description

In episode two of Cross Country 4 Life, hosts Rock Star Runner and Running Machine talk about the importance of hydration and motivation. Rock Star Runner shares stories about the pitfalls of not staying hydrated and they answer questions from viewers.

Comments

In Channel

Why is Cross Country an underrated sport

2022-12-2130:01

Q&A Episode: Insights For New Runners

2022-10-0416:48

A Rough Race for RockStarRunner

2022-05-2122:42

The History of Cross Country Running

2021-04-1313:28

Reacting To Our Very First Episode!

2022-02-2041:40

Story Time With Running Machine and Rockstar Runner

2022-01-0323:43

Another Injury??

2021-11-1516:55

Stretching Your Way Through Severs Disease

2021-10-1118:31

Running Q&A

2021-06-2914:59

Running Races

2021-05-2322:10

Hydration and Motivation

2021-04-2413:53

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Hydration and Motivation

crosscountry4life

Hydration and Motivation